Dr Duong Quan

Vitamin D is a fat-soluble vitamin that is unique because it can be synthesized by our skin when exposed to sunlight. This vitamin is essential for calcium absorption, which is necessary for maintaining healthy bones and teeth. Without sufficient Vitamin D, our bodies can’t properly absorb calcium, leading to potential bone disorders like rickets in children and osteomalacia in adults.

As an essential mineral, zinc contributes to numerous aspects of health, from immune function to growth and development. Zinc is a trace element that, despite being required in small amounts, is vital for the proper functioning of the human body.

Stinging Nettle, or Urtica Dioica, is a perennial herbaceous plant that belongs to the Urticaceae family. It is characterized by its heart-shaped leaves with a pointed tip and serrated edges, which can cause a stinging sensation due to the presence of trichomes or hairs that contain irritating compounds.

Discover the potential of artichoke extract in supporting overall health. This natural supplement has been gaining attention for its numerous health benefits, particularly in relation to liver health and cholesterol management.

Panax Ginseng, a revered herb in traditional Chinese medicine, has a rich history that spans centuries. Its use has been deeply rooted in the cultural and medical practices of Eastern Asia, particularly in China, Korea, and Japan.

Boron is a trace mineral that has garnered significant attention for its role in human health. It is an element that, despite being needed in small quantities, plays a crucial role in various bodily functions.

Manuka Oil is an essential oil that is derived from the Manuka tree through a process of steam distillation. It is known for its distinct aroma and its numerous health and skincare benefits. The oil contains various compounds that contribute to its antimicrobial, anti-inflammatory, and antioxidant properties.

Tongkat Ali extract has been gaining popularity for its potential health benefits, particularly in enhancing testosterone levels and addressing erectile dysfunction. This herbal supplement is derived from the roots of the Eurycoma longifolia plant, native to Southeast Asia.

Vitamin E is a vital nutrient that plays a significant role in maintaining overall health. As an antioxidant vitamin, it helps protect cells from damage caused by free radicals, promoting healthy aging and reducing the risk of chronic diseases.

To understand the benefits of lemongrass oil, it’s essential to explore its source: the lemongrass plant. Lemongrass oil is derived from the leaves and stalks of the Cymbopogon citratus plant, a species known for its citrusy flavor and aroma.

Derived from the seeds of the flax plant, flaxseed oil is a rich source of essential fatty acids. It is also known as linseed oil, although linseed oil is often used for industrial purposes, while flaxseed oil is used as a dietary supplement.

As a common skin condition, eczema impacts not just the skin but also the overall well-being of those affected. It’s a chronic condition characterized by inflamed, itchy, and dry skin. Eczema can significantly affect an individual’s quality of life, making it essential to understand its causes, symptoms, and treatment options.

Aloe vera has been a popular natural remedy for centuries, known for its numerous health benefits. The gel inside its leaves is rich in vitamins, minerals, and antioxidants, making it a versatile ingredient in skincare and health products.