@charset "UTF-8";
/* https://thehealthmags.com/wp-content/uploads/elementor/css/post-23259.css */
.elementor-23259 .elementor-element.elementor-element-ff2ece0{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-widget-text-editor{font-family:var(--e-global-typography-text-font-family),Sans-serif;font-weight:var(--e-global-typography-text-font-weight);color:var(--e-global-color-text)}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var(--e-global-color-primary)}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap,.elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var(--e-global-color-primary);border-color:var(--e-global-color-primary)}.elementor-23259 .elementor-element.elementor-element-8b812d7{color:#000}.elementor-23259 .elementor-element.elementor-element-c0f5010{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-widget-image .widget-image-caption{color:var(--e-global-color-text);font-family:var(--e-global-typography-text-font-family),Sans-serif;font-weight:var(--e-global-typography-text-font-weight)}.elementor-23259 .elementor-element.elementor-element-bcf4c78{text-align:center}.elementor-23259 .elementor-element.elementor-element-cbf708f{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-widget-heading .elementor-heading-title{font-family:var(--e-global-typography-primary-font-family),Sans-serif;font-weight:var(--e-global-typography-primary-font-weight);color:var(--e-global-color-primary)}.elementor-23259 .elementor-element.elementor-element-2889edc .elementor-heading-title{color:#000}.elementor-23259 .elementor-element.elementor-element-a6240a0{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-d6b10c0{color:#000}.elementor-23259 .elementor-element.elementor-element-9151752{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-8eddd0d{color:#000}.elementor-23259 .elementor-element.elementor-element-31c3264{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-6ef82d4 .elementor-heading-title{color:#000}.elementor-23259 .elementor-element.elementor-element-f8bc1d1{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-b11e6b5{color:#000}.elementor-23259 .elementor-element.elementor-element-9a90402{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-dc93bcc .elementor-heading-title{color:#000}.elementor-23259 .elementor-element.elementor-element-d8d428d{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-2038ecf{color:#000}.elementor-23259 .elementor-element.elementor-element-3c328be{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-fb5673c .elementor-heading-title{color:#000}.elementor-23259 .elementor-element.elementor-element-ffb7995{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-d64e061{color:#000}.elementor-23259 .elementor-element.elementor-element-49c5fd6{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-03e4135 .elementor-heading-title{color:#000}.elementor-23259 .elementor-element.elementor-element-467d75a{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-294bb5a{color:#000}.elementor-23259 .elementor-element.elementor-element-63b0347{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-f3a08cb{text-align:center}.elementor-23259 .elementor-element.elementor-element-ab7733d{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-5546421 .elementor-heading-title{color:#000}.elementor-23259 .elementor-element.elementor-element-acf72f7{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-d3553b0{color:#000}.elementor-23259 .elementor-element.elementor-element-b1f716a{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-e796d08 .elementor-heading-title{color:#000}.elementor-23259 .elementor-element.elementor-element-6dc3367{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-c53cb0c{color:#000}.elementor-23259 .elementor-element.elementor-element-c979f5a{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-437e116 .elementor-heading-title{color:#000}.elementor-23259 .elementor-element.elementor-element-85da927{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-b43ab6a{color:#000}.elementor-23259 .elementor-element.elementor-element-bcbc149{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-7e8688c .elementor-heading-title{color:#000}.elementor-23259 .elementor-element.elementor-element-48e7d44{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-aae0ad4{color:#000}.elementor-23259 .elementor-element.elementor-element-b3e3b22{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-dee04c4 .elementor-heading-title{color:#000}.elementor-23259 .elementor-element.elementor-element-31c3081{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-7ea685c{color:#000}.elementor-23259 .elementor-element.elementor-element-261607d{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-764313b .elementor-heading-title{color:#000}.elementor-23259 .elementor-element.elementor-element-9e058d5{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-bc085f9{color:#000}.elementor-23259 .elementor-element.elementor-element-8d3db73{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-a0aa824 .elementor-heading-title{color:#000}.elementor-23259 .elementor-element.elementor-element-3728aab{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-add0b78{color:#000}.elementor-23259 .elementor-element.elementor-element-e805a20{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-7c7daa5{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-60ad816 .elementor-heading-title{color:#000}.elementor-23259 .elementor-element.elementor-element-095a5f9{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-c7f10ab{color:#000}.elementor-23259 .elementor-element.elementor-element-28cac11{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-4595ad5 .elementor-heading-title{color:#000}.elementor-23259 .elementor-element.elementor-element-5e7f4dc{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-b48bb49{color:#000}.elementor-23259 .elementor-element.elementor-element-00cc6b3{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-17c24d4 .elementor-heading-title{color:#000}.elementor-23259 .elementor-element.elementor-element-2439330{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-385cc4d{color:#000}.elementor-23259 .elementor-element.elementor-element-db36e2c{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-9335e72 .elementor-heading-title{color:#000}.elementor-23259 .elementor-element.elementor-element-1926eaa{color:#201414}.elementor-23259 .elementor-element.elementor-element-4c4d1bd{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-d352783 .elementor-heading-title{color:#000}.elementor-23259 .elementor-element.elementor-element-071ed19{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-67cb8fb{color:#000}.elementor-23259 .elementor-element.elementor-element-289e224{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-a5e8fec .elementor-heading-title{color:#000}.elementor-23259 .elementor-element.elementor-element-6a89a17{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-8127ce1{color:#000}.elementor-23259 .elementor-element.elementor-element-fbe1a62{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-f45c0f7 .elementor-heading-title{color:#000}.elementor-23259 .elementor-element.elementor-element-8a1189f{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-dd3bd85{color:#000}.elementor-23259 .elementor-element.elementor-element-7dfd9bb{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-3ed8ef1{text-align:center}.elementor-23259 .elementor-element.elementor-element-9955594{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-2a3987b .elementor-heading-title{color:#000}.elementor-23259 .elementor-element.elementor-element-e13ec5a{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-9b8018d{color:#000}.elementor-23259 .elementor-element.elementor-element-a81964b{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23259 .elementor-element.elementor-element-229a99b{text-align:center}