@charset "UTF-8";
/* https://thehealthmags.com/wp-content/uploads/elementor/css/post-23182.css */
.elementor-23182 .elementor-element.elementor-element-3b8443f{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-widget-text-editor{font-family:var(--e-global-typography-text-font-family),Sans-serif;font-weight:var(--e-global-typography-text-font-weight);color:var(--e-global-color-text)}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var(--e-global-color-primary)}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap,.elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var(--e-global-color-primary);border-color:var(--e-global-color-primary)}.elementor-23182 .elementor-element.elementor-element-93dcd8a{color:#000}.elementor-23182 .elementor-element.elementor-element-96e7b09{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-widget-image .widget-image-caption{color:var(--e-global-color-text);font-family:var(--e-global-typography-text-font-family),Sans-serif;font-weight:var(--e-global-typography-text-font-weight)}.elementor-23182 .elementor-element.elementor-element-c5c50bb{text-align:center}.elementor-23182 .elementor-element.elementor-element-b4ba2f5{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-widget-heading .elementor-heading-title{font-family:var(--e-global-typography-primary-font-family),Sans-serif;font-weight:var(--e-global-typography-primary-font-weight);color:var(--e-global-color-primary)}.elementor-23182 .elementor-element.elementor-element-391c78c .elementor-heading-title{color:#000}.elementor-23182 .elementor-element.elementor-element-a8df32d{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-62ef9b5{color:#000}.elementor-23182 .elementor-element.elementor-element-1c13ae7{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-3e5f198{color:#000}.elementor-23182 .elementor-element.elementor-element-115ae68{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-c7c1701 .elementor-heading-title{color:#000}.elementor-23182 .elementor-element.elementor-element-0fe88e5{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-d7f3666{color:#000}.elementor-23182 .elementor-element.elementor-element-591efe2{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-fd6fc48 .elementor-heading-title{color:#000}.elementor-23182 .elementor-element.elementor-element-c203a20{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-e567af9{color:#000}.elementor-23182 .elementor-element.elementor-element-7097ab4{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-5ebe532 .elementor-heading-title{color:#000}.elementor-23182 .elementor-element.elementor-element-e802abf{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-715f89b{color:#000}.elementor-23182 .elementor-element.elementor-element-7c06d38{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-6d2a8d0 .elementor-heading-title{color:#000}.elementor-23182 .elementor-element.elementor-element-587b423{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-17d57c8{color:#000}.elementor-23182 .elementor-element.elementor-element-b7914ac{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-72424b9 .elementor-heading-title{color:#000}.elementor-23182 .elementor-element.elementor-element-8ae88a7{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-77b6cfc{color:#000}.elementor-23182 .elementor-element.elementor-element-1477062{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-f4f2bb2 .elementor-heading-title{color:#000}.elementor-23182 .elementor-element.elementor-element-c9f7659{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-08bb710{color:#000}.elementor-23182 .elementor-element.elementor-element-1f730af{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-1be53c0 .elementor-heading-title{color:#000}.elementor-23182 .elementor-element.elementor-element-d6c6339{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-4c84ca4{color:#000}.elementor-23182 .elementor-element.elementor-element-65c82d5{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-ae9bdaa .elementor-heading-title{color:#000}.elementor-23182 .elementor-element.elementor-element-5a136df{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-f07966d{color:#000}.elementor-23182 .elementor-element.elementor-element-cf474f0{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-08f27eb .elementor-heading-title{color:#000}.elementor-23182 .elementor-element.elementor-element-5daa3ea{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-ced360d{color:#000}.elementor-23182 .elementor-element.elementor-element-6e484bf{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-bf62f1a .elementor-heading-title{color:#000}.elementor-23182 .elementor-element.elementor-element-6e7e53b{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-40fe163{color:#000}.elementor-23182 .elementor-element.elementor-element-49f4ef2{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-b575d0c .elementor-heading-title{color:#000}.elementor-23182 .elementor-element.elementor-element-7e5a9da{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-dd28b6b{color:#000}.elementor-23182 .elementor-element.elementor-element-54406e4{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-0a2156a .elementor-heading-title{color:#000}.elementor-23182 .elementor-element.elementor-element-b34670e{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-d269acb{color:#000}.elementor-23182 .elementor-element.elementor-element-b6cd917{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-498a3f2 .elementor-heading-title{color:#000}.elementor-23182 .elementor-element.elementor-element-eb977de{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-32d29ab{color:#000}.elementor-23182 .elementor-element.elementor-element-7cce34e{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-42ca2d9 .elementor-heading-title{color:#000}.elementor-23182 .elementor-element.elementor-element-25e33cf{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-13af024{color:#000}.elementor-23182 .elementor-element.elementor-element-22f9b6b{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-637331e .elementor-heading-title{color:#000}.elementor-23182 .elementor-element.elementor-element-c48c010{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-434d6bd{color:#000}.elementor-23182 .elementor-element.elementor-element-7ec754f{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-d28df01 .elementor-heading-title{color:#000}.elementor-23182 .elementor-element.elementor-element-e6700b1{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-4a412ff{color:#000}.elementor-23182 .elementor-element.elementor-element-e42e5e8{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-2e49f9a .elementor-heading-title{color:#000}.elementor-23182 .elementor-element.elementor-element-778092b{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-bd79927{color:#000}.elementor-23182 .elementor-element.elementor-element-cab7cb1{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-5a11700 .elementor-heading-title{color:#000}.elementor-23182 .elementor-element.elementor-element-6d10ac5{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-50c72e4{color:#000}.elementor-23182 .elementor-element.elementor-element-f093713{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-75e53ca .elementor-heading-title{color:#000}.elementor-23182 .elementor-element.elementor-element-71cbf75{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-aa07bdf{color:#000}.elementor-23182 .elementor-element.elementor-element-f420d1f{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-821eab5 .elementor-heading-title{color:#000}.elementor-23182 .elementor-element.elementor-element-bcfe81a{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-4e54d14{color:#000}.elementor-23182 .elementor-element.elementor-element-50ffb77{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-edd33cd{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-34d4e66 .elementor-heading-title{color:#000}.elementor-23182 .elementor-element.elementor-element-ce95858{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-64add52{color:#000}.elementor-23182 .elementor-element.elementor-element-5436333{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap}.elementor-23182 .elementor-element.elementor-element-8db518d{text-align:center}