Honey is a natural sweetener that contains antioxidants and other nutrients. It can also help with heart health, blood sugar regulation, and even wound healing.
However, the recent trend on TikTok to eat honey packets before having sex may be dangerous. It may contain unlisted drugs such as the erectile dysfunction drug sildenafil or tadalafil, which are only available with a prescription.
What Is a Honey Pack?
A honey pack is a dietary supplement that contains honey and other ingredients, including royal jelly, bee pollen, and ginseng. Manufacturers claim that these supplements enhance libido and sexual performance, and they’ve become popular on social media. However, there’s little scientific evidence that these ingredients have any sexual benefits. In fact, a 2021 review found that these products are no better than a placebo when it comes to improving libido or sex drive.
Honey is a natural sweetener that may offer health benefits, such as increased heart health and weight loss. It also has antibacterial and antifungal properties and may help treat indigestion. Honey is also believed to have vasodilating effects that can improve blood flow and help men get firm erections in the bedroom.
However, the FDA warns that some sex enhancement honey packets contain undisclosed drugs that are only available by prescription. They can have serious side effects and interact with other medications. For example, an FDA laboratory analysis of a honey product called X Rated Honey for Men found that it contained tadalafil, the same active ingredient in the erectile dysfunction drug Cialis. Tadalafil can interact with nitrates found in some prescription drugs, such as nitroglycerin, and cause a dangerous drop in blood pressure.
The FDA has also found honey packs that contain hidden sildenafil, the active ingredient in Viagra, which is used to treat erectile dysfunction. Men taking nitrates for cardiovascular conditions should avoid honey packs containing these ingredients as they can lead to dangerous side effects, such as an unsafe drop in blood pressure and an allergic reaction.
It’s important to remember that problems with sex can sometimes be a sign of underlying conditions, such as a thyroid disorder or depression. If you’re experiencing sex issues, talking to your doctor is a good idea because they can help find solutions that will improve the problem in the long run.
It’s likely that eating a healthy diet with plenty of fruit and vegetables, and avoiding processed foods, will improve libido in the long run. And it’s always a good idea to talk to your doctor if you’re struggling with ED or premature ejaculation, as they can suggest treatments like ED medication and PE treatments that might help.
Do Honey Packs Provide Benefits?
Honey packs are dietary supplements that contain honey mixed with other ingredients, such as black ginger extract, vitamin C, ginseng, and maca root. They’re marketed as sexual enhancers and claim to boost libido, increase stamina, and help men last longer in bed during sex. But there’s no scientific evidence for these claims, and consuming honey packs can pose health risks.
As a supplement, honey packs aren’t closely regulated by the Food and Drug Administration (FDA), so companies don’t have to test them before they sell them. And because of this, honey packs often contain undisclosed drugs and chemicals.
There’s also no research to show that any of the other ingredients in a honey pack — such as royal jelly or bee pollen — improve sexual performance in men. Honey itself is an edible sweetener and has many health benefits, such as antioxidants, antibacterial properties, and immune system support. But it hasn’t been shown to have any sexual effects, and there are better ways to improve sex life.
The best way to improve sex life is to talk with your healthcare provider about any concerns or issues you have in the bedroom. They can help investigate the cause of problems and suggest long-term solutions that won’t put your sexual health at risk. And if you’re worried about erectile dysfunction or premature ejaculation, they can refer you to a urologist for medical advice.
Are Honey Packs Safe?
While honey packs are a popular trend on social media, experts say they should be avoided because they lack scientific evidence and may contain unlisted drugs. In addition, they can pose serious health risks, such as drug interactions and allergic reactions.
Honey packs are supplements that contain honey and other ingredients, such as black ginger extract, vitamin C, ginseng, and maca root. Manufacturers claim these ingredients can boost libido and help men achieve and maintain erections during sex. However, there is no scientific evidence that any of these ingredients have sexual health benefits, according to a 2021 review of past studies. Even those that do show an effect, such as honey’s ability to increase testosterone levels, are likely due to a placebo or other unlisted ingredients.
A major concern with honey packs is that they aren’t regulated by the FDA like medications, so companies don’t have to test them for safety or purity before selling them. In fact, the FDA found that many honey pack products illegally contain prescription ED medications such as sildenafil (Viagra) and tadalafil (Cialis). These drugs are highly effective for treating erectile dysfunction but should only be used under the supervision of a doctor.
In addition, consuming a honey pack with tadalafil could be dangerous for people taking nitrates for conditions such as high blood pressure or heart disease. This is because tadalafil can cause low blood pressure. In some cases, the undeclared tadalafil in some honey packs has caused severe and sometimes life-threatening side effects such as low blood pressure, dizziness, and fainting.
There are a variety of safe ways to improve libido and sexual stamina, including exercise, healthy diet and lifestyle habits, and talking with a doctor. Using products to compensate for issues like low testosterone or depression can delay getting necessary treatment, and can actually make the problem worse. Talking with a doctor can also help identify the underlying issue and suggest long-term solutions to improve sexual performance.
Should You Use Honey Packs?
As a popular online trend among college students, honey packs have become an unregulated supplement that claims to improve sexual performance. However, these supplements may contain illegal ingredients and have serious health effects. In addition, they can interact with prescription medications like nitrates used for heart conditions.
The FDA warns consumers that honey packets may also contain other drugs and ingredients not listed on the label. The agency has warned that products such as Kingdom Honey Royal Honey VIP and X Rated Honey For Men contain undisclosed dietary ingredients, such as the erectile dysfunction drug tadalafil, which is only available by prescription under the supervision of a medical professional. These ingredients may increase the risk of serious side effects, such as low blood pressure, headache, or vision changes.
In addition, there is no scientific evidence that honey or any other natural ingredients in these products can improve sexual function. In fact, consuming honey may have the opposite effect in some people due to its stimulant properties that can cause jitters or an upset stomach. There are many ways to improve sexual health and stamina, such as using medication, making dietary changes, and exercising regularly.
In the case of ED and PE, consulting with a doctor can provide accurate diagnoses and help you find effective treatment options, such as nitrate-free oral medication. In most cases, these treatments can help you last longer in bed without the need for honey packets or other sexual enhancers. For more information, read our guides to the best foods for erections and which foods cause premature ejaculation. Regardless of the cause of your sexual issues, your healthcare provider can help you develop long-term solutions that will provide lasting benefits.
